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Three Bean Soup Recipe

Looking for an easy Three Bean Soup recipe? Learn how to make Three Bean Soup using healthy ingredients.


Submitted by paulwagemann

Makes 12 servings



Beans, Vegetable and Chicken Soup

Recipe Ingredients for Three Bean Soup

18 grams Peanut Oil
267 grams Onions
199 grams Mushrooms
9 cup (8 fl oz) Water
446 grams Carrots
313 grams Celery
822 grams Stewed - Italian Recipe
420 grams Beans, Peas
127 grams Chicken, Breast, Meat Only

Recipe Directions for Three Bean Soup

Soak beans, Add water and vegetables saute onions and mushrooms in peanut oil
Categories

Advance

Nutrition Facts
Serving Size 395.4g
Amount Per Serving
Calories
212
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
201mg
8%
Potassium
301mg
9%
Total Carbohydrates
34.6g
12%
Dietary Fiber
11.8g
47%
Sugars
7.1g
Protein
13.9g
Vitamin A 132% Vitamin C 19%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
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