Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Three Bean Salad Recipe

Looking for an easy Three Bean Salad recipe? Learn how to make Three Bean Salad using healthy ingredients.


Submitted by sivake

Makes 16 servings



Three Bean Salad from SimplyRecipes.com

Recipe Ingredients for Three Bean Salad

15 oz cannellini beans, rinsed and drained
15 oz kidney beans, rinsed and drained
15 oz garbanzo beans, rinsed and drained
2 celery stalks, chopped fine
1/2 red onion, chopped fine
1/3 cup apple cider vinegar
1/3 cup granulated sugar
1/4 cup olive oil
1/4 teaspoon black pepper

Recipe Directions for Three Bean Salad

  1. In a large bowl, mix the beans, celery, onion, parsley and rosemary.

  2. In a separate small bowl, whisk together the vinegar, sugar, olive oil, salt, and pepper. Add the dressing to the beans. Toss to coat.

  3. Chill beans in the refrigerator for several hours, to allow the beans to soak up the flavor of the dressing.

  4. Serves 4 to 8.

Categories

Beans, Side Dish, No Cook

Nutrition Facts
Serving Size 97.9g
Amount Per Serving
Calories
324
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
982mg
28%
Total Carbohydrates
53.0g
18%
Dietary Fiber
15.4g
62%
Sugars
8.4g
Protein
17.4g
Vitamin A 1% Vitamin C 6%
Calcium 9% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement