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Three Bean Salad Recipe

Looking for an easy Three Bean Salad recipe? Learn how to make Three Bean Salad using healthy ingredients.


Submitted by ncollei

Makes 12 servings



A mixture of your favorite beans, tossed in a light dressing.

Recipe Ingredients for Three Bean Salad

15 oz green bean
15 oz kidney beans
15 oz pinto beans
1/4 cup italian dressing

Recipe Directions for Three Bean Salad

  1. Rinse and drain the three cans of beans.

  2. Add to a large bowl.

  3. Gently mix in italian dressing (or some type of vinegar dressing could be used as well.).

Categories

Side Dish

Nutrition Facts
Serving Size 111.2g
Amount Per Serving
Calories
268
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
12mg
1%
Potassium
1052mg
30%
Total Carbohydrates
46.9g
16%
Dietary Fiber
12.0g
48%
Sugars
2.3g
Protein
16.2g
Vitamin A 5% Vitamin C 16%
Calcium 8% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
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