Three Bean Salad Recipe

Looking for an easy Three Bean Salad recipe? Learn how to make Three Bean Salad using healthy ingredients.


Submitted by lmj76

Makes 16 servings



Great for summer picnics and barbeques. Keeps well

Recipe Ingredients for Three Bean Salad

15 oz chick peas
14 oz green beans
14 oz wax beans
14 oz kidney beans
1 onion, sliced into thin rings
3/4 cup sugar
2/3 cup white vinegar
1/3 cup olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp celery seed

Recipe Directions for Three Bean Salad

Mix together all ingredients in large bowl. Cover and refrigerate for at least 12 hours.
Categories

Salads

Nutrition Facts
Serving Size 132.1g
Amount Per Serving
Calories
208
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
238mg
10%
Potassium
454mg
13%
Total Carbohydrates
33.9g
11%
Dietary Fiber
6.3g
25%
Sugars
10.9g
Protein
7.6g
Vitamin A 5% Vitamin C 12%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sugar
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