Three Bean Salad with Proscuitto Recipe

Looking for an easy Three Bean Salad with Proscuitto recipe? Learn how to make Three Bean Salad with Proscuitto using healthy ingredients.


Submitted by eugenieprior

Makes 4 servings



From marie claire 'kitchen' pg 136

Recipe Ingredients for Three Bean Salad with Proscuitto

90 g prosciutto
175 g french beans
175 g string beans
175 g lima beans
2 tbsp extra virgin olive oil
2 tbsp white wine vinegar
50 g italian parsley
2 tbsp toasted pine nuts

Recipe Directions for Three Bean Salad with Proscuitto

Put Ingredients together. Serves 4.
Categories

Salads

Nutrition Facts
Serving Size 184.8g
Amount Per Serving
Calories
340
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
292mg
12%
Potassium
1038mg
30%
Total Carbohydrates
42.1g
14%
Dietary Fiber
15.2g
61%
Sugars
1.9g
Protein
17.6g
Vitamin A 30% Vitamin C 60%
Calcium 13% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in vitamin C
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