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Three-Bean Pasta Salad Recipe

Looking for an easy Three-Bean Pasta Salad recipe? Learn how to make Three-Bean Pasta Salad using healthy ingredients.


Submitted by laxlover6

Makes 4 servings



Everyday Food: Great American Summer pg 98

Recipe Ingredients for Three-Bean Pasta Salad

1 dash Salt, Table
1 dash Pepper, Black
6 oz Pasta Shells
0.75 oz Beans, Snap, Green
0.33 cup Vinegar red wine
2 tbsp Honey Squeezable
4 oz Extra Virgin Olive Oil
15.5 oz Beans, Pinto, Mature Seeds
15.5 oz Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
5 stalk, medium (7-1/2" - 8" long) Celery

Recipe Directions for Three-Bean Pasta Salad

  1. In a large pot of boiling salted water, cook pasta 3 min less than package says 2. Drain and rinse with cold water

  2. Add green beans and cook for 3 min

  3. In a medium bowl combine vinegar,honey, and oil.Add pasta mixture, pinto beans, chickpeas,and celery; toss gently

  4. Season with salt and pepper

Categories

Salads

Nutrition Facts
Serving Size 375.4g
Amount Per Serving
Calories
707
Calories from Fat
265
% Daily Value*
Total Fat
29.4g
45%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Sodium
678mg
28%
Potassium
813mg
23%
Total Carbohydrates
95.9g
32%
Dietary Fiber
16.5g
66%
Sugars
10.2g
Protein
19.2g
Vitamin A 6% Vitamin C 12%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
   
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