Three Bean Chili Recipe

Looking for an easy Three Bean Chili recipe? Learn how to make Three Bean Chili using healthy ingredients.


Submitted by elliquinnxoo

Makes 10 servings



Simple, easy vegetarian chili recipe.

Recipe Ingredients for Three Bean Chili

16 oz Beans, Pinto, Mature Seeds, Canned
15 oz Black Beans
16 oz Beans, Kidney, All Types, Mature Seeds, Canned
29 oz Crushed Tomatoes
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
1 medium raw Onion Red
2 clove Garlic
2 1/2 cup Corn, Sweet, Yellow
1 tsp cumin
1 tsp chili powder
2 tbs extra virgin olive oil

Recipe Directions for Three Bean Chili

  1. Saute garlic, peppers and onions in pot

  2. Add other ingredients and cook through

Categories

Main Dish

Nutrition Facts
Serving Size 283.1g
Amount Per Serving
Calories
208
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
645mg
27%
Potassium
830mg
24%
Total Carbohydrates
37.0g
12%
Dietary Fiber
9.5g
38%
Sugars
7.2g
Protein
9.8g
Vitamin A 10% Vitamin C 32%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement