Three Bean Chili Recipe

Looking for an easy Three Bean Chili recipe? Learn how to make Three Bean Chili using healthy ingredients.


Submitted by cjoh501121995

Makes 18 servings



Quick and easy chili, great with a side of corn bread.

Recipe Ingredients for Three Bean Chili

12 oz Kidney Beans
12 oz Black Beans
12 oz Pinto Beans
36 oz Crushed Tomatoes
16 oz Diced Tomatos
1 onion
2 bell peppers
3 oz Chili Seasoning
3 g Cayenne Pepper
1/2 cup brown sugar
1 lb Ground Beef

Recipe Directions for Three Bean Chili

Dice peppers and onion, put into a large pot and simmer until tender. Add beef (optional) and simmer until beef is fully cooked. Add remaining ingredients. Cook for 20 minutes or until hot.
Categories

Beans, Main Dish, American-Southwestern, Quick, Gluten-Free

Nutrition Facts
Serving Size 192.1g
Amount Per Serving
Calories
316
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
206mg
9%
Potassium
1171mg
33%
Total Carbohydrates
50.8g
17%
Dietary Fiber
11.3g
45%
Sugars
10.3g
Protein
22.9g
Vitamin A 20% Vitamin C 43%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • High in vitamin C
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