Thousand Island, Basic Recipe

Looking for an easy Thousand island, basic recipe? Learn how to make Thousand island, basic using healthy ingredients.


Submitted by telosphilos

Makes 10 servings



Basic thousand island recipe for home use. Much lower calorie too.

Recipe Ingredients for Thousand island, basic

2 tbs Low Fat Mayonnaise Dressing
2 tbsp Heinz Tomato Ketchup
1 Teaspoon Worcestershire Sauce

Recipe Directions for Thousand island, basic

  1. Add everything to a bowl, stir to combine. Add cocktail sauce if you have it.

  2. Serve.

Categories

Side Dish

Nutrition Facts
Serving Size 69.0g
Amount Per Serving
Calories
65
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
705mg
29%
Potassium
0mg
0%
Total Carbohydrates
13.0g
4%
Sugars
9.0g
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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