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Thin White Sauce Recipe

Looking for an easy Thin white sauce recipe? Learn how to make Thin white sauce using healthy ingredients.


Submitted by tbutler

Makes 2 servings



FOr use with asparagus or gream beans

Recipe Ingredients for Thin white sauce

1 tbsp flour
1 cup milk
1 tbsp margarine
1 tsp lemon juice

Recipe Directions for Thin white sauce

Heat margarine and add flour, lemon juice, and seasonings until bubbling. Slowly add milk and stir under more heat until it thickens
Categories

Dairy, Side Dish, American

Nutrition Facts
Serving Size 135.5g
Amount Per Serving
Calories
126
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
124mg
5%
Potassium
181mg
5%
Total Carbohydrates
8.9g
3%
Dietary Fiber
0.1g
0%
Sugars
6.2g
Protein
4.5g
Vitamin A 10% Vitamin C 2%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sugar
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