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Thanksgiving Stuffed Acorn Squash Recipe

Looking for an easy thanksgiving stuffed acorn squash recipe? Learn how to make thanksgiving stuffed acorn squash using healthy ingredients.


Submitted by bstudley1

Makes 4 servings



http://foodblogga.blogspot.com/2010/11/thanksgiving-side-dish-recipe-festive.html

Recipe Ingredients for thanksgiving stuffed acorn squash

2 acorn squash
2 tablespoons brummel and brown spread
2 green onions, thinly sliced
1/2 cup cranberries
40 g Medjool dates , chopped
4 tablespoons dry white wine
6 tablespoons water
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 tablespoon finely chopped pecans

Recipe Directions for thanksgiving stuffed acorn squash

http://foodblogga.blogspot.com/2010/11/thanksgiving-side-dish-recipe-festive.html
Categories

Vegetables, Side Dish, Vegetarian

Nutrition Facts
Serving Size 290.8g
Amount Per Serving
Calories
169
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
128mg
5%
Potassium
801mg
23%
Total Carbohydrates
32.6g
11%
Dietary Fiber
4.9g
20%
Sugars
7.3g
Protein
2.4g
Vitamin A 22% Vitamin C 45%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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