Thai Tuna Wraps Recipe

Looking for an easy Thai Tuna Wraps recipe? Learn how to make Thai Tuna Wraps using healthy ingredients.


Submitted by keiselen

Makes 6 servings



Thai Tuna salad wrapped in tortillas. Light meal perfect for summer. Found online at http://recipexchange.blogspot.com/2006/01/thai-tuna-wraps.html

Recipe Ingredients for Thai Tuna Wraps

2 tblsp lime juice
2 tblsp mayo
1 tblsp soy sauce
1 tblsp sugar
2 cups cabbage, chopped
1 carrot, grated
3 scallions, chopped
2 tbsp cilantro
2 cans tuna, drained
6 flour tortillas
12 spinach leaves
1 red bell pepper, sliced

Recipe Directions for Thai Tuna Wraps

  1. In a large bowl, mix together cabbage, carrots, scallions, cilantro, and tuna.

  2. In a small bowl, mix together lime juice, mayo, soy sauce, and sugar.

  3. Add mayo mixture to tuna mixture, mix until well combined

  4. Spread tuna mixture on tortillas, layer red bell peppers and spinach on top, roll up and cut in half diagonally.

Categories

Main Dish

Nutrition Facts
Serving Size 179.3g
Amount Per Serving
Calories
216
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
255mg
11%
Potassium
502mg
14%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.4g
14%
Sugars
5.0g
Protein
18.6g
Vitamin A 88% Vitamin C 72%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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