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Thai Stir Fry with Spicy Peanut Sauce Recipe

Looking for an easy Thai stir fry with spicy peanut sauce recipe? Learn how to make Thai stir fry with spicy peanut sauce using healthy ingredients.


Submitted by heidithebusymommy

Makes 4 servings



Very good peanut sauce Thai Stir-fry. Add more crushed red chili's if you like more spice or red Currey paste is also a good addition.

Recipe Ingredients for Thai stir fry with spicy peanut sauce

2 cups broccoli
1/2 cup red pepper
1/2 cup green pepper
1/4 cup red onion
1 cup sliced carrots
1 tbsp brown sugar
1 cup coconut milk (14 oz)
1/2 cup peanut butter
1/2 cup water
3 cloves garlic
1/2 tsp crushed red pepper flakes

Recipe Directions for Thai stir fry with spicy peanut sauce

In small bowl blend peanut butter, cocunut milk and sugar then set aside. Chop veggies, and garlic then stir fry starting with garlic for 30 seconds, broccoli, peppers and carrots for 3-5 minutes. Stir in peanut butter mixture. Cook stirring constantly until sauce is smooth about 3 minutes. Serve on jasmine rice. Serves 4
Categories

Main Dish

Nutrition Facts
Serving Size 228.3g
Amount Per Serving
Calories
378
Calories from Fat
283
% Daily Value*
Total Fat
31.5g
48%
Saturated Fat
15.9g
79%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
206mg
9%
Potassium
639mg
18%
Total Carbohydrates
19.8g
7%
Dietary Fiber
5.8g
23%
Sugars
9.7g
Protein
11.3g
Vitamin A 82% Vitamin C 125%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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