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Thai Stir-Fry Sauce Recipe

Looking for an easy Thai Stir-Fry Sauce recipe? Learn how to make Thai Stir-Fry Sauce using healthy ingredients.


Submitted by lauramullins

Makes 2 servings



by Kathy Smith in Feed Muscle, Shrink Fat

Recipe Ingredients for Thai Stir-Fry Sauce

2 tablespoons cornstarch
1/2 cup chicken broth
1 clove of garlic
3 tablespoons fish sauce
1 tablespoon honey
1 teaspoon chili flakes
1 tablespoon of lemon juice

Recipe Directions for Thai Stir-Fry Sauce

Combine cornstarch and chicken broth in a saucepan. Begin to heat. Add other ingredients and stir until thickened. Pour over stir-fry veggies.
Categories

Main Dish

Nutrition Facts
Serving Size 114.7g
Amount Per Serving
Calories
86
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2277mg
95%
Potassium
153mg
4%
Total Carbohydrates
18.4g
6%
Dietary Fiber
0.2g
1%
Sugars
10.0g
Protein
2.8g
Vitamin A 0% Vitamin C 9%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in magnesium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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