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Thai Pumpkin Bisque Recipe

Looking for an easy thai pumpkin bisque recipe? Learn how to make thai pumpkin bisque using healthy ingredients.


Submitted by halliy

Makes 1 serving



amounts are questimates, add to taste. very tasty. delicious way to use pumpkin.

Recipe Ingredients for thai pumpkin bisque

1 cup pumpkin, cooked
1/2 tablespoon peanut butter
1/4 cup coconut, chopped
1 cup chicken broth
1/2 teaspoon soy sauce or fish sauce
1/4 teaspoon red pepper flakes
1/4 teaspoon ginger, ground
1/3 cup celery, chopped
1/4 cup cilantro, chopped

Recipe Directions for thai pumpkin bisque

bring pumpkin, broth and cilantro to boil simmer while adding remaining ingredients. add cilantro just before serving. I added a smidge of fake sugar to make it a little sweeter. too much may mask flavor. maybe add a little garlic salt.
Categories

Soup

Nutrition Facts
Serving Size 560.5g
Amount Per Serving
Calories
251
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1000mg
42%
Potassium
980mg
28%
Total Carbohydrates
27.4g
9%
Dietary Fiber
10.3g
41%
Sugars
11.6g
Protein
10.8g
Vitamin A 775% Vitamin C 23%
Calcium 10% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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