Thai Lemongrass Soup Recipe

Looking for an easy Thai lemongrass soup recipe? Learn how to make Thai lemongrass soup using healthy ingredients.


Submitted by mariavolokh

Makes 6 servings



Thai lemongrass soup with tofu and buckwheat noodles

Recipe Ingredients for Thai lemongrass soup

2 tbsp Extra Virgin Olive Oil
6 tbsp chopped Shallots
12 oz Mori-nu, Tofu, Silken, Extra Firm
1 tbs Lemongrass
3 tsp Ginger Root
12 oz Mushrooms Shiitake
3 cup Organic Vegetable Broth
3 cup Organic Chicken Broth
9 oz Authentic Japanese Buckwheat Noodles
1 lime yields Lime Juice
12 oz Carrots
3 tbsp Soy Sauce
6 serving, raw Cilantro
2 tsp unpacked Sugars, Brown

Recipe Directions for Thai lemongrass soup

from Fine Cooking - cooking fresh magazine
Categories

Soup, Thai

Nutrition Facts
Serving Size 515.9g
Amount Per Serving
Calories
298
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
858mg
36%
Potassium
410mg
12%
Total Carbohydrates
43.5g
15%
Dietary Fiber
4.4g
18%
Sugars
4.4g
Protein
15.6g
Vitamin A 62% Vitamin C 37%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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