Thai Glazed Chicken Lettuce Wraps Recipe

Looking for an easy Thai Glazed Chicken Lettuce Wraps recipe? Learn how to make Thai Glazed Chicken Lettuce Wraps using healthy ingredients.


Submitted by 50is30

Makes 4 servings



Ground turkey and vegetables seasoned with steakhouse seasoning

Recipe Ingredients for Thai Glazed Chicken Lettuce Wraps

1 1/4 pound ground Turkey
2 tbsp Olive Oil
2 tbsp minced ginger root
4 cloves garlic, minced
1 large red bell pepper
1 cup shredded cabbage
3 scallions
1/2 cup Plum Sauce

Recipe Directions for Thai Glazed Chicken Lettuce Wraps

Heat skillet to screaming hot. Add Olive oil, then turkey. Cook 2 - 3 minuted stirring constantly. Add in the ginger, arlic, peppers, cabbage and carrott mic and scallions and stri-fry until turley is no longer pink in middle. Add plum sauce to glase the mixture. toss 1 minute. transfer cooked turkey and veggies to a bowl. Place spoonfulls of turkey into a piece of lettuce, t
Categories

Main Dish, Asian

Nutrition Facts
Serving Size 245.6g
Amount Per Serving
Calories
374
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
159mg
7%
Potassium
587mg
17%
Total Carbohydrates
8.2g
3%
Dietary Fiber
2.0g
8%
Sugars
4.7g
Protein
40.0g
Vitamin A 30% Vitamin C 107%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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