Thai Fruit Dessert Recipe

Looking for an easy Thai Fruit Dessert recipe? Learn how to make Thai Fruit Dessert using healthy ingredients.


Submitted by mediatinker

Makes 4 servings



Not really Thai at all, but a nice end to a southeast asian meal

Recipe Ingredients for Thai Fruit Dessert

4 medium bananas, split lengthwise
1 cup pineapple chunks (fresh or canned, drained)
1/4 tsp ginger, grated

Recipe Directions for Thai Fruit Dessert

  1. In a non-stick frying pan, sautee the banana, pineapple, and ginger until carmelised.

  2. Serve warm or cold.

Categories

Dessert

Nutrition Facts
Serving Size 156.9g
Amount Per Serving
Calories
125
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
466mg
13%
Total Carbohydrates
32.1g
11%
Dietary Fiber
3.6g
14%
Sugars
18.3g
Protein
1.5g
Vitamin A 2% Vitamin C 48%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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