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Thai Cucumber Salad Recipe

Looking for an easy Thai cucumber salad recipe? Learn how to make Thai cucumber salad using healthy ingredients.


Submitted by sherrycc

Makes 3 servings



adapted from http://allrecipes.com/Recipe/thai-cucumber-salad/detail.aspx

Recipe Ingredients for Thai cucumber salad

3 c cucumbers, peeled, halved lengthwise, seeded
1/4 t salt
2 T white sugar
3 T rice wine vinegar
1/4 jalapeno peppers, seeded and chopped
1/4 cup chopped cilantro
3 T chopped peanuts

Recipe Directions for Thai cucumber salad

  1. Toss the cucumbers with the salt in a colander, and leave in the sink to drain for 30 minutes. Rinse with cold water, then drain and pat dry with paper towels.

  2. Whisk together the sugar and vinegar in a mixing bowl until the sugar has dissolved. Add the cucumbers, jalapeno peppers, and cilantro; toss to combine. Sprinkle chopped peanuts on top before serving.

Categories

Salads

Nutrition Facts
Serving Size 139.2g
Amount Per Serving
Calories
111
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
229mg
10%
Potassium
228mg
7%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.4g
6%
Sugars
10.5g
Protein
3.1g
Vitamin A 5% Vitamin C 6%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sugar
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