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Thai Cous Cous Recipe

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Looking for an easy Thai Cous Cous recipe? Learn how to make Thai Cous Cous using healthy ingredients.


Submitted by ecmorgan

Makes 6 servings



Just looking for the calorie per portion for the cous cous I made.

Recipe Ingredients for Thai Cous Cous

2 serving Ainsley Harriott Thai Cous Cous
3 serving Zinda couscous
1 medium (4-1/8" long) Onions, Spring Or Scallions

Recipe Directions for Thai Cous Cous

  1. Wasn't anything special - just figuring out the calories...

  2. Add the same amount of boiling water as cous cous, cover, and then fluff with a fork.

Categories

Asian

Nutrition Facts
Serving Size 66.8g
Amount Per Serving
Calories
134
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
130mg
5%
Potassium
7mg
0%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.2g
5%
Sugars
0.6g
Protein
2.5g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
D+
  Good points
  • Very low in saturated fat
  • Low in sugar
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