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Thai Coconut Chicken Recipe

Looking for an easy Thai Coconut Chicken recipe? Learn how to make Thai Coconut Chicken using healthy ingredients.


Submitted by divaholic

Makes 2 servings



Rich, decadent- tasting, but low fat, healthy thai dish.

Recipe Ingredients for Thai Coconut Chicken

6 oz Lite Coconut Milk
1 tsp coconut oil
1 garlic clove
1 oz. scallions
10 oz Fresh Boneless Skinless Chicken Breasts
8 oz Straw Mushrooms
2 cup, chopped Broccoli
1 medium raw Bell Pepper Red
1 container MINUTE Ready to Serve Brown
1/4 cup Water Chestnuts (Sliced)
1/2 cup (1/2" slices) Bamboo Shoots

Recipe Directions for Thai Coconut Chicken

cut chicken breasts into strips 1x1/2". add to pan with coconut oil & sauté. add pepper, garlic & brown. reduce to simmer. drain chicken & place aside. in saucepan, combine peppers, shoots, chestnuts & broccoli to 1 tsp coconut oil - stir fry for 5 minutes, stirring constantly. reduce to simmer, add coconut milk, mushrooms & scallions - stir. add chicken. cover & simmer for 5 minutes. place rice into microwave for 60 seconds. divide rice onto 2 plates & serve cocnut chicken over.
Categories

Main Dish

Nutrition Facts
Serving Size 582.5g
Amount Per Serving
Calories
409
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
544mg
23%
Potassium
449mg
13%
Total Carbohydrates
37.1g
12%
Dietary Fiber
6.6g
26%
Sugars
2.6g
Protein
36.5g
Vitamin A 78% Vitamin C 262%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin A
  • Very high in vitamin C
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