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Thai Chili Recipe

Looking for an easy Thai Chili recipe? Learn how to make Thai Chili using healthy ingredients.


Submitted by twilamarie

Makes 10 servings



Thai chili that is delicious and healthy!

Recipe Ingredients for Thai Chili

2 tbsp Red Curry Paste
0.5 cup Lite Coconut Milk
20 fl oz Organic Low Sodium Chicken Broth
1 large Sweetpotato
3 tbsp chopped Onions
2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
1.5 cup Organics Kidney Beans
1.5 cup Beans, Pinto, Mature Seeds
1 cup Tomato Products
1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles

Recipe Directions for Thai Chili

Cook all ingredients on stove for about 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 214.9g
Amount Per Serving
Calories
133
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
374mg
16%
Potassium
363mg
10%
Total Carbohydrates
21.2g
7%
Dietary Fiber
5.7g
23%
Sugars
3.8g
Protein
9.0g
Vitamin A 83% Vitamin C 43%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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