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Thai Chicken Soup Recipe

Looking for an easy Thai Chicken Soup recipe? Learn how to make Thai Chicken Soup using healthy ingredients.


Submitted by jkenne32

Makes 6 servings



Quick and Healthy Recipes and Ideas by Brenda Ponichtera One serving is a good source of fiber.

Recipe Ingredients for Thai Chicken Soup

1 pound skinless, boneless chicken breasts
4 cups fat-free chicken broth
2 cups water
2 cups broccoli
2 cups snow peas
2 cups chopped red bell pepper
6 ounces uncooked angel hair pasta
2 tablespoons minced ginger
1 tablespoon chopped garlic
1 tablespoon lite soy sauce
1 teaspoon ground cumin
1/2 teaspoon chili paste

Recipe Directions for Thai Chicken Soup

  1. In a large saucepan that has been sprayed with nonstick cooking spray, saute chicken for a few minutes. Add remaining ingredients. Bring to a boil.

  2. Reduce heat to low. Cover and simmer for 10-15 minutes or until noodles are cooked and vegetables are tender.

Categories

Soup

Nutrition Facts
Serving Size 462.7g
Amount Per Serving
Calories
235
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
805mg
34%
Potassium
511mg
15%
Total Carbohydrates
25.9g
9%
Dietary Fiber
3.2g
13%
Sugars
4.7g
Protein
25.4g
Vitamin A 35% Vitamin C 152%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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