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Thai Chicken Noodle Soup Recipe

Looking for an easy Thai Chicken Noodle Soup recipe? Learn how to make Thai Chicken Noodle Soup using healthy ingredients.


Submitted by fyonah

Makes 8 servings



thai chicken noodle soup seen on "30 minute meals" with rachel ray.

Recipe Ingredients for Thai Chicken Noodle Soup

2 tbsp vegetable oil
1 medium onion
3 garlic cloves
2 poblano peppers
1 cup shredded carrots
6 cups chicken broth
1 1/2 lbs chicken breast
12 oz soba noodles
3 tbsp cilantro
15 basil leaves
2 tbsp lime juice

Recipe Directions for Thai Chicken Noodle Soup

  1. heat a large heavy-bottomed soup pot with vegetable oil, 2 turns of the pan, over high heat.

  2. once you seen the oil ripple, add the sliced onion, chopped garlic and sliced peppers.

  3. season the vegetables with salt and pepper and cook, stirring frequently, for 2 minutes.

  4. add carrots and broth. cover with lid and bring to a simmer.

  5. once simmering, add the chicken.

  6. simmer for 5 minutes and add noodles.

  7. simmer 5 minutes more.

  8. remove soup from heat and add cilantro, basil and juice of one lime

Categories

Soup, Thai

Nutrition Facts
Serving Size 356.0g
Amount Per Serving
Calories
361
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
983mg
41%
Potassium
596mg
17%
Total Carbohydrates
36.8g
12%
Dietary Fiber
0.9g
4%
Sugars
2.4g
Protein
36.8g
Vitamin A 50% Vitamin C 52%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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