Thai Chicken Lettuce Wraps Recipe

Looking for an easy Thai Chicken lettuce Wraps recipe? Learn how to make Thai Chicken lettuce Wraps using healthy ingredients.


Submitted by steph20111990

Makes 2 servings



Change pork mince for chicken mince.

Recipe Ingredients for Thai Chicken lettuce Wraps

300 g Pork mince
1 tsp chilli powder
1 onion
1 tsp Crushed Garlic
30 g red capsicum
2 tbsp lime juice
2 tbsp water
2 tsp soy sauce
2 lettuce leaves

Recipe Directions for Thai Chicken lettuce Wraps

  1. In a grill pan, start browning chicken mince along with th chilli flakes.

  2. Stir in the onion, garlic, capsicum, lemon/lime juice, water and soy sauce. Turn to low heat and allow to simmer for 5 minutes or until liquid evaporates completely.

  3. Arrange 2 big lettuce leaves on a plate and spoon the meat mixture into the leaves. Can sprinkle with extras chill flakes if desired.

  4. Wrap the lettuce and eat as you would a burrito.

Categories

Main Dish

Nutrition Facts
Serving Size 265.0g
Amount Per Serving
Calories
460
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
304mg
13%
Potassium
165mg
5%
Total Carbohydrates
102.4g
34%
Dietary Fiber
3.5g
14%
Sugars
3.6g
Protein
1.6g
Vitamin A 4% Vitamin C 51%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • High in vitamin C
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