Thai Chicken with Ginger and Mushrooms Recipe

Looking for an easy Thai Chicken with Ginger and Mushrooms recipe? Learn how to make Thai Chicken with Ginger and Mushrooms using healthy ingredients.


Submitted by lcarus

Makes 4 servings



Thai Chicken with Ginger and Mushrooms

Recipe Ingredients for Thai Chicken with Ginger and Mushrooms

3 tablespoons peanut oil
1 onion, cut into slivers
6 cloves garlic, minced
1 1/2 lbs boneless skinless chicken breasts, cubed
2 tablespoons soy sauce
2 tablespoons finely chopped gingerroot
2 tablespoons chopped fresh mint leaves
8 shiitake mushrooms, stemmed and sliced
5 green onions, chopped into 1 inch pieces
1 Thai red chili peppers, slivered (amount to taste)
2 tablespoons rice vinegar
1 teaspoon brown sugar or palm sugar
2 tablespoons fish sauce
1/2 cup jasmine rice

Recipe Directions for Thai Chicken with Ginger and Mushrooms

  1. In a small dish, mix together vinegar, fish sauce and brown sugar until brown sugar dissolves; set aside.

  2. Heat oil in wok and stir-fry onions, garlic and chicken for 2 minutes for 2-3 minutes or until onions are limp.

  3. Add soy sauce, ginger, mint, mushrooms, green onions, chilies and cook until chicken is cooked through.

  4. Working fast, add vinegar, brown sugar, and fish sauce mixture to chicken and take off the heat.

  5. Serve at once with steamed jasmine rice.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 439.0g
Amount Per Serving
Calories
627
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
1651mg
69%
Potassium
820mg
23%
Total Carbohydrates
49.0g
16%
Dietary Fiber
5.2g
21%
Sugars
3.2g
Protein
55.2g
Vitamin A 10% Vitamin C 40%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in pantothenic acid
  • High in selenium
  •   Bad points
  • High in sodium
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