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Thai Chicken with Basil Salad Recipe

Looking for an easy Thai Chicken With Basil Salad recipe? Learn how to make Thai Chicken With Basil Salad using healthy ingredients.


Submitted by moreninhaboy

Makes 1 serving



Mixed, fresh-cut salad topped with sauteed ground chicken breast, basil, onion, green pepper and fresh chilies and flavored with Asian sauces

Recipe Ingredients for Thai Chicken With Basil Salad

Sweet Red Chili Sauce
Peppers, Sweet, Yellow
Cucumber
Tomatoes, Red, Ripe
Lettuce, Looseleaf
Carrots
Chicken, Breast, Meat Only
Natural Rice Vinegar
Natural Rice Vinegar

Recipe Directions for Thai Chicken With Basil Salad

Sautee chicken breast in a bit of sunflower/olive oil, until browned, add chilies, then basil, keep on chopping up the meat to keep it in small pieces, when almost cooked through and the veggies and basil and keep stirring. Then add in the sauces. Turn off the heat and cover. This way the veggies won't be too mushy. Serve cold or luke-warm over fresh mixed veggies and add more sauces as preferred.
Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 1157.0g
Amount Per Serving
Calories
372
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
281mg
12%
Potassium
1953mg
56%
Total Carbohydrates
48.5g
16%
Dietary Fiber
8.7g
35%
Sugars
17.3g
Protein
36.9g
Vitamin A 552% Vitamin C 699%
Calcium 17% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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