Thai Beef Salad Recipe

Looking for an easy Thai Beef Salad recipe? Learn how to make Thai Beef Salad using healthy ingredients.


Submitted by saromagra

Makes 4 servings



Thai style salad with beef. Preparation time: 20 minutes Cooking time: 10 minutes

Recipe Ingredients for Thai Beef Salad

500 g Beef
60 g bean thread noodles
1 lebanese cucumber (130g), seeded, sliced thinly
100 g cherry tomatoes, quartered
150 g red capsicum, sliced thinly
3 green onions, sliced thinly
1/3 cup Coriander
1/3 cup Mint Leaves
1/4 cup (60ml) lemon juice
1 tbsp fish sauce
1 tbsp brown sugar
1 tbsp vegetable oil

Recipe Directions for Thai Beef Salad

  1. Cook beef in heated oiled large frying pan until browned both sides and cooked as desired. Cover; stand 10 minutes, then slice beef thinly.

  2. Meanwhile, place noodles in large heatproof bowl, cover with boiling water, stand until just tender; drain into colander. Using kitchen scissors, cut noodles into random lengths.

  3. Make thai dressing: place lemon juice, fish sauce, brown sugar and vegetable oil in screw-top jar; shake well

  4. Return noodles to same cleaned bowl with remaining ingredients and dressing; toss gently to combine.

Categories

Beef, Salads, Thai, Quick

Nutrition Facts
Serving Size 323.3g
Amount Per Serving
Calories
367
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
443mg
18%
Potassium
903mg
26%
Total Carbohydrates
25.1g
8%
Dietary Fiber
2.2g
9%
Sugars
6.9g
Protein
40.2g
Vitamin A 23% Vitamin C 116%
Calcium 7% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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