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Texas Spoon Bread Recipe

Looking for an easy Texas Spoon Bread recipe? Learn how to make Texas Spoon Bread using healthy ingredients.


Submitted by cumin

Makes 6 servings



This Southern dish has appealing down-home flavor. A sizable serving topped with butter is a treat. When I was growing up, Mother baked it to go with soups and stews.

Recipe Ingredients for Texas Spoon Bread

3 cups milk
1 cup yellow cornmeal
1 tablespoon butter
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon baking powder
3 eggs, separated

Recipe Directions for Texas Spoon Bread

  1. In a large saucepan, heat milk to 180; stir in cornmeal. Reduce heat; simmer for 5 minutes, stirring constantly. Remove from the heat; stir in the butter, sugar, salt and baking powder.

  2. In a small bowl, beat egg yolks. Gradually stir a small amount of the hot mixture into yolks; return all to pan and mix well. In a small bowl, beat egg whites until soft peaks form. Fold egg whites into hot mixture until well blended. Pour into a greased 8-in. square baking dish.

  3. Bake at 350 for 40-45 minutes or until well puffed. Use a spoon to serve.

  4. Yield: 6 servings. (1 cup)

  5. Prep: 20 min. Bake: 40 min.

Categories

Breads, Bake

Nutrition Facts
Serving Size 168.6g
Amount Per Serving
Calories
186
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
489mg
20%
Potassium
293mg
8%
Total Carbohydrates
22.3g
7%
Dietary Fiber
1.5g
6%
Sugars
7.2g
Protein
8.5g
Vitamin A 9% Vitamin C 0%
Calcium 17% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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