Texas Caviar Recipe

Looking for an easy Texas caviar recipe? Learn how to make Texas caviar using healthy ingredients.


Submitted by msvegavelez

Makes 30 servings



Chop the vegetables. Rinse and drain the black beans. Combine all ingredients together.

Recipe Ingredients for Texas caviar

28 oz Black Beans
1 large whole (3" dia) Tomatoes, Red, Ripe
1 serving, raw Cilantro
1 medium raw Onion Red
1 tablespoon Oregano
0.125 cup Lime Juice
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow

Recipe Directions for Texas caviar

Chop the vegetables. Rinse and drain the black beans. Combine all ingredients together.
Categories

Beans, Snacks, No Cook

Nutrition Facts
Serving Size 49.3g
Amount Per Serving
Calories
29
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
77mg
3%
Potassium
122mg
3%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.8g
7%
Sugars
0.6g
Protein
1.7g
Vitamin A 6% Vitamin C 31%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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