Texas Caviar Recipe

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Looking for an easy Texas Caviar recipe? Learn how to make Texas Caviar using healthy ingredients.


Submitted by vlindon

Makes 8 servings



delicious alone or with tortilla chips

Recipe Ingredients for Texas Caviar

1 fruit without skin and seeds Avocados
0.25 large Onions
2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
8 cherry Tomatoes, Red, Ripe
1 can (12 oz) yields Corn, Sweet, Yellow
1 cup Black Beans, Organic
0.5 cup Vinegar red wine

Recipe Directions for Texas Caviar

mix ingredients together and refrigerate until serving.
Categories

Appetizers

Nutrition Facts
Serving Size 145.7g
Amount Per Serving
Calories
98
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
88mg
4%
Potassium
341mg
10%
Total Carbohydrates
13.7g
5%
Dietary Fiber
4.1g
16%
Sugars
2.3g
Protein
3.4g
Vitamin A 9% Vitamin C 14%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • High in dietary fiber
  • High in vitamin C
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