Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Texas Caviar Recipe

Looking for an easy Texas Caviar recipe? Learn how to make Texas Caviar using healthy ingredients.


Submitted by Casandra_Rae

Makes 10 servings



Yummy Colorful substitute for salsa

Recipe Ingredients for Texas Caviar

4 cups cooked black-eyed peas
8 green onions
1/2 cup chopped cilantro
3 jalapeno peppers
1 tomatoes
1 yellow bell pepper
3 cloves garlic, minced
2 tbsp olive oil
2 tbsp lime juice

Recipe Directions for Texas Caviar

  1. Chop all veggies, mix together with beans

  2. Mix a liquids

  3. Toss over veggies and beans

Categories

Appetizers

Nutrition Facts
Serving Size 147.4g
Amount Per Serving
Calories
110
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
280mg
8%
Total Carbohydrates
15.8g
5%
Dietary Fiber
4.1g
16%
Sugars
1.3g
Protein
5.4g
Vitamin A 15% Vitamin C 35%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in magnesium
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement