Texan Omlette Recipe

Looking for an easy Texan Omlette recipe? Learn how to make Texan Omlette using healthy ingredients.


Submitted by nerdlass

Makes 1 serving



Basic omlette, Texas-style. Top with tomato sauce or salsa.

Recipe Ingredients for Texan Omlette

1.75 large Egg, Whole
3 dash Pepper, Black
3 dash Salt, Table
3 serving Ground Cumin
0.3 tsp Paprika
0.3 tsp Chili Powder
0.5 oz meiji milk calcium bright love
0.13 cup Pizza Cheese Shredded

Recipe Directions for Texan Omlette

  1. Whisk eggs, spices, and milk.

  2. Pour into small frying pan over med-low heat.

  3. Slightly scramble, then let stand until the very top is all that is runny.

  4. Add cheese to the middle.

  5. Fold omlette and turn off heat. Residual heat will melt the cheese and cook the last of the egg.

Categories

Breakfast

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
231
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
391mg
130%
Sodium
747mg
31%
Potassium
155mg
4%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
15.6g
Vitamin A 26% Vitamin C 2%
Calcium 21% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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