Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Texan Beef Stroganoff Recipe

Looking for an easy Texan beef stroganoff recipe? Learn how to make Texan beef stroganoff using healthy ingredients.


Submitted by perts1

Makes 3 servings



quick and easy meal - not too fat

Recipe Ingredients for Texan beef stroganoff

1/2 pound steak, lean
1 medium onion, sliced
1 tablespoon flour
1/2 tablespoon oil
1 cup tomato juice
12 ounce mushrooms, buttons and stems
1 1/2 cup beef bouillon
1/4 cup sour cream
1 1/2 cup wide egg noodles, cooked

Recipe Directions for Texan beef stroganoff

  1. cut steak into bite sized pieces and dust with flour and put in a fry pan with oil. Brown with the onion. Add tomato juice, beef bouillon and let simmer 1 hour. Add mushrooms and let simmer 5 more minutes then stir in the sour cream.

  2. Serve over cooked egg noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 353.7g
Amount Per Serving
Calories
357
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
952mg
40%
Potassium
947mg
27%
Total Carbohydrates
27.9g
9%
Dietary Fiber
2.8g
11%
Sugars
7.4g
Protein
36.0g
Vitamin A 10% Vitamin C 33%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement