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Tex-Mex Lasagna Recipe

Looking for an easy Tex-Mex Lasagna recipe? Learn how to make Tex-Mex Lasagna using healthy ingredients.


Submitted by carrieanathin

Makes 12 servings



Light Cooking mag Feb/March 2007, pg 40

Recipe Ingredients for Tex-Mex Lasagna

1 pound lean ground beef
16 ounces refried beans
15 ounces black beans, rinsed and drained
1/2 cup corn
2 ounces jalapeno, seeded and chopped
1 taco seasoning
15 ounces tomato sauce
2 1/2 cup salsa
16 ounce pasta, Lasagna
1 1/2 cup monterey jack cheese
1 1/2 cup shredded cheddar cheese
2 ounces green onions

Recipe Directions for Tex-Mex Lasagna

  1. Cook beef until no longer pink, drain. Stir in the beans, corn, jalapeno, taco seasoning and 3/4 cup tomato sauce.

  2. Combine salsa and remaining tomato sauce. Spread 1/4 cup into a 13 X 9 in. dish coated with nonstick cooking spray. Layer with 4 noodles, half of the meat sauce, 1 cup salsa mixture, 1/2 cup Mexican blend cheese and 1/2 cup cheddar cheese. Repeat layers. Top with the remaining noodles, salsa mixture and cheese.

  3. Cover and bake at 350 for 45-50 minutes until edges are bubbly and cheese is melted. Let stand for 10 minutes before cutting.

Categories

Main Dish

Nutrition Facts
Serving Size 304.5g
Amount Per Serving
Calories
527
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
838mg
35%
Potassium
1206mg
34%
Total Carbohydrates
60.1g
20%
Dietary Fiber
9.2g
37%
Sugars
5.2g
Protein
36.6g
Vitamin A 19% Vitamin C 26%
Calcium 33% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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