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Teryaki Flank Steak Recipe

Looking for an easy Teryaki Flank Steak recipe? Learn how to make Teryaki Flank Steak using healthy ingredients.


Submitted by lizardqueen74

Makes 6 servings



Flank Steak marinated in a teryaki Sauce

Recipe Ingredients for Teryaki Flank Steak

16 oz Beef
1 serving Extra Virgin Olive Oil
1 tbsp Vinegar Balsamic
5.33 serving Reduced Sodium Naturally Brewed Soy Sauce
1 serving Pure Honey
1 tsp Ginger, Ground
4 tsp Minced Garlic
1/2 tsp Salt, Table
1/2 tsp Pepper, Black

Recipe Directions for Teryaki Flank Steak

Mix all the ingredients together and marinate for at least an hour, the better the longer. Cook on the Grill, six minutes on each side.
Categories

Main Dish

Nutrition Facts
Serving Size 101.7g
Amount Per Serving
Calories
178
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1012mg
42%
Potassium
6mg
0%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.1g
0%
Sugars
3.0g
Protein
18.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sodium
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