Terry's Spinach & Eggs Recipe

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Looking for an easy Terry's Spinach & Eggs recipe? Learn how to make Terry's Spinach & Eggs using healthy ingredients.


Submitted by yoopertome

Makes 2 servings



Spinach and eggs scrambled together.

Recipe Ingredients for Terry's Spinach & Eggs

10 1/2 oz spinach
2 large eggs

Recipe Directions for Terry's Spinach & Eggs

Mix and saute, add nutmeg to taste
Categories

Side Dish

Nutrition Facts
Serving Size 198.8g
Amount Per Serving
Calories
106
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
188mg
8%
Potassium
897mg
26%
Total Carbohydrates
5.8g
2%
Dietary Fiber
3.3g
13%
Sugars
1.0g
Protein
10.6g
Vitamin A 284% Vitamin C 70%
Calcium 17% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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