Terri's Turkey Chili Recipe

Looking for an easy Terri's Turkey Chili recipe? Learn how to make Terri's Turkey Chili using healthy ingredients.


Submitted by terriberri53126

Makes 8 servings



uses no salt added diced tomatoes

Recipe Ingredients for Terri's Turkey Chili

4/5 lb. ground turkey, lean
1 large onion, chopped
1 large green pepper, chopped
43 1/2 ounces diced tomatoes, no salt added
8 ounces tomato sauce
12 ounces light beer
2 tsp. cumin
2 1/4 tsp. chili powder
15 ounces kidney beans, drained

Recipe Directions for Terri's Turkey Chili

  1. saute turkey, green pepper, and onion (I browned it in the microwave to avoid using oil)

  2. drain fat

  3. mix all ingredients together except beans. heat to boiling, lower heat and simmmer 2 hours.

  4. add beans; heat thoroughly

  5. serve hot

Categories

Soup

Nutrition Facts
Serving Size 364.1g
Amount Per Serving
Calories
348
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
223mg
9%
Potassium
1400mg
40%
Total Carbohydrates
44.2g
15%
Dietary Fiber
11.3g
45%
Sugars
7.8g
Protein
26.8g
Vitamin A 34% Vitamin C 71%
Calcium 9% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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