Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Terri's Chili Recipe

Looking for an easy Terri's Chili recipe? Learn how to make Terri's Chili using healthy ingredients.


Submitted by katkar02

Makes 13 servings



Chili without the buffalo meat calculated into it. I also add 1 lb buffalo meat and about 14 oz of water.

Recipe Ingredients for Terri's Chili

19 ounce red kidney beans
19 ounce white kidney beans
28 ounce tomatoes
6 mushrooms
1 zucchini
1 onion

Recipe Directions for Terri's Chili

mix all together and simmer for a while.
Categories

Beans, Main Dish, Slow Cook, Vegetarian

Nutrition Facts
Serving Size 175.8g
Amount Per Serving
Calories
296
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
1369mg
39%
Total Carbohydrates
54.2g
18%
Dietary Fiber
17.7g
71%
Sugars
4.1g
Protein
20.1g
Vitamin A 11% Vitamin C 25%
Calcium 10% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement