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Terrific Tuna ! Recipe

Looking for an easy terrific tuna ! recipe? Learn how to make terrific tuna ! using healthy ingredients.


Submitted by angelboy303

Makes 1 serving



easy & tatsy tuna recipe. goes well with townhouse buttery crackers or pieces of bread and a glass of milk

Recipe Ingredients for terrific tuna !

3 can Tuna, Light, Canned In Water
48 grams Light Dressing
1 medium (3-3/4" long) Pickles, Cucumber, Dill

Recipe Directions for terrific tuna !

drain 3 cans of tuna in water. chop 3 pickles, add one chopper full of green oives, mix all ingredients together, including light miracle whip.
Categories

Fish

Nutrition Facts
Serving Size 608.0g
Amount Per Serving
Calories
692
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
161mg
54%
Sodium
1210mg
50%
Potassium
1244mg
36%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.8g
3%
Sugars
5.6g
Protein
127.0g
Vitamin A 8% Vitamin C 1%
Calcium 8% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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