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Terrific Stew Recipe

Looking for an easy Terrific Stew recipe? Learn how to make Terrific Stew using healthy ingredients.


Submitted by jmmrm

Makes 8 servings



Great stew for a cold winters day.

Recipe Ingredients for Terrific Stew

15 oz. stewed tomatoes
2 lbs. stew meat
12 oz. low sodium V8 juice
4 medium potatoes
1/2 c. flour
7 tbs. olive oil

Recipe Directions for Terrific Stew

Chop stew meat into little pieces. Dredge in flour & fry in oil. Put all in slow cooker and cook on high for 4-5 hours.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 335.2g
Amount Per Serving
Calories
510
Calories from Fat
243
% Daily Value*
Total Fat
27.0g
42%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
117mg
5%
Potassium
866mg
25%
Total Carbohydrates
26.7g
9%
Dietary Fiber
3.8g
15%
Sugars
4.2g
Protein
38.7g
Vitamin A 17% Vitamin C 69%
Calcium 3% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin C
  • High in zinc
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