Teriyaki Turkey Tenderloin Dish Recipe

Looking for an easy Teriyaki Turkey Tenderloin Dish recipe? Learn how to make Teriyaki Turkey Tenderloin Dish using healthy ingredients.


Submitted by debdrey

Makes 6 servings



Main dish - excellent and pretty healthy!

Recipe Ingredients for Teriyaki Turkey Tenderloin Dish

6 serving Teriyaki Sesame and Ginger Turkey Breast Tenderloin
0.75 cup Rice, White, Long-grain, Regular, Cooked
1 cup pieces Mushrooms, Shiitake
0.2 cup Craisins, Sweetened Dried Cranberries
2 tbsp chopped Onions

Recipe Directions for Teriyaki Turkey Tenderloin Dish

put all in 2" pan with 1.5c. water and cover with foil to bake at 350 for an hoour or until meat is 165 in thickest part.
Categories

Main Dish

Nutrition Facts
Serving Size 163.5g
Amount Per Serving
Calories
184
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
551mg
23%
Potassium
44mg
1%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.0g
4%
Sugars
9.0g
Protein
23.0g
Vitamin A 0% Vitamin C 21%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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