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Teriyaki Salmon Recipe

Looking for an easy Teriyaki Salmon recipe? Learn how to make Teriyaki Salmon using healthy ingredients.


Submitted by lawa2007

Makes 8 servings



A yummy, quick and low cal dinner or next day lunch!

Recipe Ingredients for Teriyaki Salmon

1/2 cup low sodium soy sauce
1/2 cup teriyaki sauce
2 garlic cloves (extremely finely minced)
1 tsp. pepper
1/16 tsp. cilantro (dried)
1 tsp. lemon pepper
1/8 tsp. ground ginger
32 ounce salmon steaks

Recipe Directions for Teriyaki Salmon

  1. Preheat oven to 500 degrees.

  2. Mix all ingredients together (except salmon) in a large mixing bowl.

  3. Gently submerge the salmon into the marinade and let sit at room temperature about 10 to 15 minutes.

  4. Place salmon into a 9x13 pan and pour the marinade over the top.

  5. Bake for 8 to 12 minutes or until salmon flakes easily with a fork.

Categories

Main Dish

Nutrition Facts
Serving Size 148.6g
Amount Per Serving
Calories
261
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1291mg
54%
Potassium
515mg
15%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.3g
1%
Sugars
2.8g
Protein
27.0g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
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