Teriyaki-Orange Chicken Wontons Recipe

Looking for an easy Teriyaki-orange chicken wontons recipe? Learn how to make Teriyaki-orange chicken wontons using healthy ingredients.


Submitted by figsinseason

Makes 40 servings



Flavorful, appealing, Chinese-style hors d'oeuvres.

Recipe Ingredients for Teriyaki-orange chicken wontons

1/4 cup teriyaki
1 teaspoon sesame oil
2 scallions
2 tablespoons orange zest
1 teaspoon brown sugar
10 ounces chicken breast
320 g (40 small) wonton wrappers

Recipe Directions for Teriyaki-orange chicken wontons

  1. Marinate the chicken in the teriyaki sauce (I choose a less-sodium variety) in a pan for about 10 minutes.

  2. Add 1/2 cup water and poach the chicken over medium-high heat.

  3. Chop the scallions and mix them in a bowl with the orange zest, brown sugar, and sesame oil.

  4. When the chicken is cooked, chop it up and add it to the mixture in the bowl.

  5. Take one wonton wrapper at a time, wet it with your fingers, and place a teaspoon of filling in the middle. Fold up the sides and squeeze shut to form a pouch.

  6. Preheat the oven to 350. Line a baking sheet with tinfoil and grease the foil with a small amount of oil. Bake for 8-10 minutes or until the wrappers are crisp.

Categories

Chicken, Appetizers, Asian, Bake

Nutrition Facts
Serving Size 18.1g
Amount Per Serving
Calories
39
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
107mg
4%
Potassium
27mg
1%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
3.0g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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