Teriyaki Flank Steak Recipe

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Looking for an easy Teriyaki Flank Steak recipe? Learn how to make Teriyaki Flank Steak using healthy ingredients.


Submitted by rockymtnlight

Makes 2 servings



Hawaiian flavor for an old favorite!

Recipe Ingredients for Teriyaki Flank Steak

1/2 pound flank steak
4 tablespoon teriyaki sauce

Recipe Directions for Teriyaki Flank Steak

  1. Marinate flank steak in teriyaki at least one hour.

  2. Grill on barbeque 7 minutes on one side, 5 minutes on the other.

  3. Let rest 5 minutes on warm plate under foil.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
252
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
1443mg
60%
Potassium
464mg
13%
Total Carbohydrates
5.6g
2%
Sugars
5.1g
Protein
33.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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