Teriyaki Chicken Stir Fry Bowl Recipe

Looking for an easy Teriyaki Chicken Stir Fry Bowl recipe? Learn how to make Teriyaki Chicken Stir Fry Bowl using healthy ingredients.


Submitted by senojm

Makes 4 servings



Teriyaki chicken over rice with veggies

Recipe Ingredients for Teriyaki Chicken Stir Fry Bowl

3.5 serving Kirkland Signature Canned Chicken Breast
4 serving Teriyaki Marinade and Sauce
1 cup Corn, Sweet, Yellow
1 cup Beans, Snap, Green
0.5 cup Onions
3/4 cup Frozen Bell Peppers
1 cup Rice, White, Long-grain, Regular, Cooked

Recipe Directions for Teriyaki Chicken Stir Fry Bowl

  1. Marinate chicken for at least 1 hour

  2. Heat wok to medium-high and coat with sesame oil.

  3. Brown chicken and onions

  4. Throw in rest of veggies

  5. Add a touch of soy sauce

  6. Serve over rice

Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 222.8g
Amount Per Serving
Calories
180
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
848mg
35%
Potassium
232mg
7%
Total Carbohydrates
27.2g
9%
Dietary Fiber
3.0g
12%
Sugars
5.8g
Protein
15.7g
Vitamin A 24% Vitamin C 18%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • Very low in saturated fat
  • High in vitamin A
  •   Bad points
  • High in sodium
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