Teriyaki Chicken Sandwich Whole Foods Recipe

Looking for an easy Teriyaki Chicken Sandwich Whole Foods recipe? Learn how to make Teriyaki Chicken Sandwich Whole Foods using healthy ingredients.


Submitted by jmetzko

Makes 2 servings



Teriyaki Chicken Sandwich with Chipotle Mayo from Whole Foods

Recipe Ingredients for Teriyaki Chicken Sandwich Whole Foods

1 roll Whole Grains Sandwich Rolls
4 oz Chicken, Breast, Meat Only
1 tbsp Mayonnaise
3 slice, medium (1/4" thick) Tomatoes, Red, Ripe
0.5 cups Romaine Lettuce

Recipe Directions for Teriyaki Chicken Sandwich Whole Foods

Assemble all ingredients for sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 135.2g
Amount Per Serving
Calories
227
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
240mg
10%
Potassium
216mg
6%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.6g
10%
Sugars
2.9g
Protein
22.0g
Vitamin A 23% Vitamin C 10%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • High in selenium
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