Teriyaki Chicken Recipe

Looking for an easy Teriyaki Chicken recipe? Learn how to make Teriyaki Chicken using healthy ingredients.


Submitted by aokstudios

Makes 2 servings



Great chicken with lots of flavor

Recipe Ingredients for Teriyaki Chicken

1 lb of chicken
3 tbsp of teriyaki sauce
1 tbsp of garlic
1 tbsp of butter

Recipe Directions for Teriyaki Chicken

  1. saute garlic in butter

  2. add chicken and teriyaki into pan

  3. cook until chicken is without any pink and teriyaki has cooked down into a nice glaze on the chicken

  4. serve over rice

Categories

Main Dish

Nutrition Facts
Serving Size 265.1g
Amount Per Serving
Calories
424
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
190mg
63%
Sodium
1219mg
51%
Potassium
503mg
14%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.1g
0%
Sugars
3.9g
Protein
67.7g
Vitamin A 4% Vitamin C 2%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Contains alcohol
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