Teriyaki Chicken Recipe

Looking for an easy Teriyaki Chicken recipe? Learn how to make Teriyaki Chicken using healthy ingredients.


Submitted by mlouh

Makes 4 servings



Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

Recipe Ingredients for Teriyaki Chicken

1 1/2 cups pineapple juice
1/2 cup soy sauce
1 tsp ground ginger
1/2 tsp garlic powder
1/4 tsp pepper
4 breasts, bone and skin removed chicken breasts

Recipe Directions for Teriyaki Chicken

  1. Directions

  2. Mix last 5 ingredients in a bowl to form a marinade.

  3. Place chicken pieces in marinade and refrigerate overnight.

  4. Grill or bake to preferred tenderness.

Categories

Main Dish

Nutrition Facts
Serving Size 298.6g
Amount Per Serving
Calories
353
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
1926mg
80%
Potassium
643mg
18%
Total Carbohydrates
15.1g
5%
Dietary Fiber
0.6g
2%
Sugars
10.0g
Protein
55.8g
Vitamin A 1% Vitamin C 16%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement