Teriyaki Chicken Lo Mein Recipe

Looking for an easy Teriyaki Chicken Lo Mein recipe? Learn how to make Teriyaki Chicken Lo Mein using healthy ingredients.


Submitted by flowergirl21

Makes 6 servings



not quite teriyaki, and a bit too salty, but it works

Recipe Ingredients for Teriyaki Chicken Lo Mein

3/4 c soy sauce
4 tbsp rice vinegar
1 1/2 tbsp ginger
1/3 c sugar
1 tbsp cornstarch
3 1/2 c water
344 grams ramen noodles
16 oz cole slaw mix
1/2 lbs chicken breast, cut crosswise into 1/4inch thick slices
1 tbsp olive oil

Recipe Directions for Teriyaki Chicken Lo Mein

  1. simmer soy sauce, vinegar, ginger, sugar, and cornstarch in large saucepan over medium-high heat, wisking often, until thickened, 2-3 minutes. transfer half of soy sauce mixture to lage bowl and reserve. Add water to saucepan with remaining soy sauce mixture and return to boil. add ramen and cook, stiring occasionally, until tender, about 4 minutes. off heat, stir in cole slaw mix. cover and keep warm.

  2. pat chicken dry with paper towels. heat oil in large skillet over medium-high heat until just smoking. add chicken and cook until no longer pink. transfer chicken to bowl with reserved soy sauce mixture and toss to coat. transfer noodles to platter and top with chicken.

  3. serve.

Categories

Main Dish

Nutrition Facts
Serving Size 367.2g
Amount Per Serving
Calories
424
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
3106mg
129%
Potassium
186mg
5%
Total Carbohydrates
56.6g
19%
Dietary Fiber
2.2g
9%
Sugars
15.0g
Protein
21.6g
Vitamin A 27% Vitamin C 53%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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